How writing helped me to pursue my passions and curiosity

 
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I (Ian) have invested a huge proportion of my spare time over the past 40 years in writing and in the essential preparation for writing – like reading, observation, thinking and conversation.  This has led to the publication of five books, a number of professional papers and articles plus a substantial body of unpublished work – some mine alone and some in collaboration with Jess. 

So why have I done this? Essentially because I was curious and passionate about subjects which I considered worthy of exploration.  As I recorded my learnings, observations, experiences and ideas, I developed frameworks for them. Some of those I concluded had potential to be of value to me and to others. So I explored those deeply and they have been published. Many others have been discarded or remain work-in-progress. 

Writings prompted by observations

All my writings have been prompted by observations, such as: 

  • The remarkable contributions and achievements by lots of people worldwide who come from humble and disadvantaged backgrounds. Some have been famous public figures, others personal friends or colleagues. We can learn a lot from their examples about thinking big and longer term, working with and leveraging the contributions of others, capitalising on change and the opportunities it brings, and so many other drivers.

  • The power of compound growth, described by Einstein as the 8th wonder of the world.  From time to time this power is wonderfully demonstrated in corporations and organisations, the environment, technology and society as well as national and international contexts – good and bad. What has fascinated me most have been the vast array of levers, big and small, which can be pulled to achieve compound growth in business and investment, and in human and social capital.

  • The crazy hours worked by many of our most gifted and committed young people and the unrewarding context of much of that work. Many will probably be financially wealthier – but will they be “richer”? Depression rates among young people and young professionals in particular suggest they may not.

  • The small amount of time most busy people dedicate to reflecting on their own experiences, interests and futures. Their own story and experiences and the lives of those close to them can be just as exhilarating as the experiences, performances and feelings of soapie characters, film stars and sporting heroes which are accessible 24x7.  Their own lives are far more real and relevant…. and, unlike the soapies, grand finals and thriller movies, they can significantly influence them. (Don’t assume from this that I don’t binge Netflix series from time to time. Nor assume that I spend tons of time reflecting or looking backwards)

Do you have to be an expert in a subject to write about it?

In my experience as a (non-fiction) writer, you don’t have to be an expert in the subject at the outset to ultimately write successfully and effectively about it. But you do need to be passionate and curious about it. You’ll then find your way past the inevitable roadblocks, build relevant expertise and often develop original thinking.

I’ve followed this path in the contexts I’ve described above. I’ve had the advantage that these areas have also been well aligned with my careers as a businessman and as a coach of executives. In fact my writing has contributed deeply to both careers.

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Passion and curiosity are fundamental

I’ve also experienced what it’s like to lose passion and curiosity about subjects and have to change direction. I twice discontinued doctorates in the 1970s for this reason. Conversely, some years later I was awarded two doctorates for my work on subjects central to my passions. Being a writer and everything that goes into publishing a body of work is definitely not a neat linear path. It certainly hasn’t been an easy one but it has always been a fulfilling and pleasant one – because it’s always been my choice where my passions and curiosities lead me to devote my energies.

So if you’re motivated to publish something and wondering where to start or you’re passionate and curious about a subject, here are some questions which might help you flesh out a plan.

Ask yourself:

  • How do I go about researching my passion more deeply and building a framework for what I learn? Who can help?

  • (Having dug a little deeper) is it something I would consider writing about? (even if only privately initially for clarifying my own thoughts)

  • (And perhaps in due course) do I have some original thinking to contribute more publicly on this subject?

  • Is it something on which I should collaborate with others?

  • Is it just a hobby or does it fit with my career? How do I best capitalise on it while still enjoying it?

 Covid-19 Addendum

As a consequence of your current working arrangements, do you have much more free time? (eg saving 10 hours of commute time per week or having less hours of work available to you?) If so, is there a passion you have long wanted to pursue or a subject you have long wanted to research but have always deferred because of time pressure?

What interesting things have you observed in or as a consequence of your new living and working context? Do they trigger passion or curiosity? Would you like to explore them further? If so, then how? 

Reflections from self-isolation

I write this blog as I finish up my 14 days of self-isolation after returning from Japan. This time of solitude has been full of many emotions. Those include a deep gratitude for the essential services we so often take for granted - our healthcare workers, government support systems and all the different organisations that are moving to action to keep us safe. It also brings up strong feelings of worry, uncertainty and at times frustration. 

COVID-19 is shifting the sands below our feet. Whether it is the health, work or economic implications, or even so many of the freedoms that it is normally easy to take for granted.

It is a mass moment of reflection. It is hard during this time to not stop and ask questions about your life, what matters and what lessons we can all take away from this (and I am not talking about hoarding toilet paper).

I find it particularly interesting that, unlike in some other types of crisis (for example war or natural disaster), we all have a role to play in this unfolding story. We are all being asked to take part in determining the outcome of this pandemic. We all have the power to contain or share the virus and it has really brought to light the power of citizens and communities working together to make a positive impact.

In moments like this it can be tremendously helpful to spend at least a few moments each day checking in with yourself – how can you best look after yourself and those you love and what big lessons are you learning from this experience?   

To help you reflect we’ve put together some simple Mental Spinach tips for surviving self-isolation and some questions that the COVIC-19 pandemic prompts us to ask ourselves.

 Stay safe friends and remember that you do have the power to shift the dial on this pandemic as all of our individual actions can save lives!

Here is an example of just how powerful your actions can be! 

 
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Mental Spinach tips for surviving isolation and social distancing 

  • Call someone you care about right now

  • Reframe your worries about things you can’t control to focus on something you can do to help

  • Drink lots of water and eat more veggies 

  • Breathe 

  • Find ways to connect with nature while indoors

  • Find one productive thing you can start and finish today 

  • Do or find something silly that makes you laugh (there’s no shortage of funny videos and memes emerging)

  • Create a daily routine and broadly stick to it

  • Create or improve one of your systems or routines today

  • Keep your space clean 

  • Dance, exercise or move every 2 hours

  • Put on your favourite song and dance like no one is watching (because they are probably not while you are in isolation)

  • Be conscious of when and how much news you're watching

  • Write a gratitude list 

  • Have a digital dinner with your friends or family and get dressed up in your Sunday Best

  • Take an afternoon nap with your pet by your side

  • Take a daydream back to one of your favourite memories 

 Questions this experience might make you ask yourself

  • How is this period changing how I think about my life? 

  • How can I make someone’s life easier today?

  • What does isolation teach me about how I can better connect with others? 

  • What's in my control today to lower my or others’ feelings of anxiety and uncertainty? 

  • Has my response to this time surprised me and why? 

  • What will bring me joy, lightness and humour today? 

  • What am I really missing at the moment?

  • Who or what does my mind wander to in this time of solitude? 

  • How can I continue to support the small businesses that I care about through this hard time? 

  • Who’s in my support crew? How can we help each other?

  • Are there any decisions I should be accelerating or deferring?  

2019 in review and a festive season bulk book deal!

Hi Everyone,

As the festive season draws closer we wanted to offer you a great Mental Spinach book deal, to bring you up to date with our 2019 and to share what's coming in 2020. 

The Mental Spinach Bulk Book Deal 

You may be trying to find a meaningful and simple gift to share with your team or community. A copy of Mental Spinach for each member of your team or for your clients could be the perfect answer. This Christmas we're offering a bulk order special deal. We are selling Mental Spinach copies for $5 per book for orders over 25 books (and $7.50 for international orders). So, you could buy Mental Spinach for 25 people in your team for only $125, or even (if you’re really feeling the festive spirit) buy 100 copies for $500. What a bargain! To make the most of this deal, please email us directly by clicking on the below blue button.

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$5 per book for orders over 25 books!

Best of all, it's not just the book you're giving. Every dollar from your purchase will be donated to the Catherine Hamlin Fistula Foundation. The work they do transforms the lives of women in Ethiopia through life-saving surgery and further education/employment training (Ian and his wife Tori visited their Addis Ababa hospital on a recent trip). You can learn more about their work at: https://www.hamlin.org.au

2019 highlights for the Mental Spinach Team 

2019 has been a great year full of new experiences. We've continued to share the Four Lenses of Mental Spinach with a diverse range of individuals, businesses and educational organisations. Some of these include Deloitte, Insead, Macquarie University, UTS, The International Advertising Association, Shore School and the Actuaries Institute. 

We've also continued to restock Mental Spinach in bookshops like Gleebooks, Dymocks Neutral Bay, Berkalouw and the MAAS Store. There are now 4000 copies of Mental Spinach in circulation – many being carried in people’s pockets or handbags for easy thought-prompting reference in a reflective moment. From the proceeds of our book and project we have to date donated approximately $30,000 to Australian and overseas charities. 

Highlights for 2019 included our four-part podcast series for the Actuaries Institute, and being stocked as part of TedX Sydney. You can learn more about both of these through the below buttons: 

People regularly comment to Ian “I wish I could find a project like Mental Spinach to tackle with my son/daughter” or to Jess “ I wish I could find a project like yours to do with my mother or father.”  So, when invited to address a Shore Old Boys Union gathering, we chose to workshop the subject of family collaboration through the Four Lenses. This proved to be an authentic and effective slant on our work, and we have now added it as a permanent part of our offering.

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What are our plans for 2020? 

We continue to enjoy sharing the message of Mental Spinach and our hearts are frequently warmed by the stories we hear of how people are regularly applying its messages. In 2020 we will continue running workshops (especially on themes of career transition, building your project/business/career and family collaboration) and selling books. We are always on the look-out for organisations and people with similar philosophies and passions with whom we can collaborate. If an organisation come to your mind as a good fit, we would be delighted to hear your ideas or to be connected with them. 

Upcoming releases of additional material

Ian has been working on material relevant to Mental Spinach for almost 20 years and Jess about 7 years. During that period we have written many thought-pieces on subjects closely linked to the Four Lenses. We will be capitalising on that material in our plans for 2020 and we aim to release a range of new content early next year.

Thanks as always for your support! 

All the best and we hope you have a wonderful festive season ahead and start to 2020. 


Jess and Ian Pollard 

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Mental Spinach for your career

The idea of a career for life is out the window. More than ever you now have the opportunity and responsibility to design your life and your career. You spend up to half of your waking hours working so the compounding impact of your career decisions matters.

You’re in the driver’s seat and this is a brief look into how the Mental Spinach Lenses can help you build a career and a life that is engaging and fulfilling. Click on this button to read the article.


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A look back on 1 year of Mental Spinach

 It’s been over a year since that delivery truck turned up with our first copies of Mental Spinach. On reaching our anniversary we wanted to take stock and celebrate a great year and how much we’ve learned.

We also wanted to take a moment to thank those who played an important role in helping to share this project. We really appreciate your championing of Mental Spinach. 

What was our strategy for sharing Mental Spinach and how many copies are in circulation? 

Our self-publishing of Mental Spinach had a range of benefits. It meant that we had total control over the expectations we set around our sales process and helped us to secure more dollars per book for charity. It also meant that we had to be the chief promoters for our little green pocketbook, as we should be. After one year of sharing the book there are over 3,000 copies of Mental Spinach in circulation – not a bad effort for a couple of part-timers! 

So, how did we share these copies? We experimented with many different avenues. We approached bookshops, cafés, large distributors, friends, friends-of-friends and organisations. What we found was true to the words in Mental Spinach – people love to help! We’ve been excited with the progress of Mental Spinach into a range of local cafes and Sydney bookshops including Gleebooks, MAAS Store at Ultimo, some Dymocks stores and Berkelouw Leichhardt – and with the consistent rate of sales they’re achieving. 

Gleebooks, Glebe

Gleebooks, Glebe

Berkelouw, Leichhardt

Berkelouw, Leichhardt

Our strategy of grassroots local growth has been a rewarding way to share our ideas. It has also meant that we’ve been able to make new friends and have been really connected to feedback on the book – both what works and what we could improve. From the charities we’ve been supporting to the bookshop buyers, it’s been fulfilling to see Mental Spinach touching people’s lives and causing them to reflect.

We continue to look for more places to sell our pocketbook, in particular retailers who have the potential to stock Mental Spinach nationally or internationally. We would welcome any suggested avenues or contacts. Click here is you have a bright idea for us.

What else have we been working on?

We’ve also been looking for workshop and speaking opportunities and thanks to some of our champions we’ve delivered a range of workshops and keynotes. These included working with the senior executive team of a major corporation; with young service firm professionals and their clients; with MBA students and university alumni; in  community services organisations and schools and with sports men and women. We really enjoyed the chance to experiment with a range of audiences and formats and to start to hone in on the best ways to share the Mental Spinach message face-to-face.  

A key breakthrough was the development of a Mental Spinach card game to make our workshops informal, fun and collaborative. Our card game has proved particularly effective in helping groups to reflect, connect and plan together and has helped to shape our two primary workshop offerings – the 90-minute Mental Spinach Blast and the half to full day Mental Spinach Feast. For more about how they could impact your team, click here.

Pictures for our workshop Powerpoint

Pictures for our workshop Powerpoint

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What impact have we made and which charities have we supported? 

As well as impacting the opportunities and lives of Mental Spinach readers, our work is also supporting education charities which are positively impacting the lives of disadvantaged young people. In 2018 our book sales and workshops raised over $15,000 for local and global education charities including the Story Factory, Evidence Action and the Smith Family’s Learning For Life Project.

In 2019 we’re looking forward to raising money for Australian Schools Plus and hopefully developing some school-focused resources for them. We align with their vision that schools and teachers know best what resources will help to profoundly impact their school environment. Every purchase of Mental Spinach in the first quarter of 2019 will be going towards supporting school-specific programmes in disadvantaged schools. To learn more about their offerings click here.

After reviewing information from the global charity evaluator GiveWell we will also be donating to Helen Keller International (HKI) which focuses on supporting programs that reduce malnutrition and avert blindness and poor vision through vitamin A supplementation programmes in sub-Saharan Africa. HKI has been voted one of the top 5 most evidence-backed, thoroughly vetted and underfunded organisations globally by GiveWell in 2018. To learn more about their work and impact click here

This is wonderful coincidence as earlier drafts of Mental Spinach included extracts from Helen Keller’s story. Unfortunately our objective of brevity and simplicity forced us to remove that story along with many others from our final version. We have attached it here as a separate blog about the power of curiosity and her truly inspirational life. Click here to read about Helen Keller.

Selling Mental Spinach at the Lilyfield Markets

Selling Mental Spinach at the Lilyfield Markets

MAAS Store

MAAS Store

What is the most interesting feedback we’ve been getting?

Much of this process has been an experiment, from sourcing designers and printers in 2017 to approaching bookshops and organisations for workshops in 2018. With so many interactions we’ve received a wide range of positive feedback, in particular from readers -  from book reviews to messages from people on how they have come to keep Mental Spinach on hand. We’ve had couples with His and Hers matching copies of Mental Spinach on either side of the bed and some individuals who keep it constantly at their desk or in their handbag or briefcase as their daily reflection tool. We’ve had regular feedback that it’s helped people to navigate career changes, relationship changes, big decisions and times of reflection and reconnection.

Perhaps our most exciting piece of feedback was how a family of four used Mental Spinach to help them to grow their small business, with the book encouraging them to explore their business proposition and family relationships through the Four Lenses. We loved this feedback after one of our workshops.

“The workshop was fantastic in helping us to reflect and to take action which we did as a “team”. It has helped us to set up our vision, our roles and responsibilities, and some clear short-term steps to take into our project! We now have our weekly family/board members catch up, we know what roles we each play and what our long, middle and short-term steps are. We already see the outcomes of the workshop helping our family business, but beyond that it has increased our happiness and delight building something together.”

— Sophie - mother, business owner and brand specialist.

Sophie’s family business is just getting started but we can empathise with Sophie’s feelings because of the pleasure we have gained as daughter and father working together on Mental Spinach. We regularly receive comments from other parents to the effect “I wish I could be working on a project with my daughter/son” or the mirror comment from young people regarding working on something with one of their parents. 

What has been the biggest lesson that we’ve learned?

Among the positive feedback there has been a range of lessons and new things to consider. This has included the challenge of how to repurpose the content in the book to reach young and broader audiences, including online, and a call for more personal stories. We’re looking forward to considering these deeply as we move into the next stage of this project.

What’s been a highlight for this project?

There have been a whole range of highlights that also bring new and interesting opportunities and challenges. Building resources, conducting workshops and distributing books is a time-intensive activity. Since it is just the two of us doing this on a part-time basis, it’s always a joy when things run smoothly and exceed our expectations. They mostly have. We are particularly pleased that Mental Spinach is kicking goals in the competitive and crowded environment of bookshop self-enrichment shelves. To quote Andrew Sims of Glee Books: “Mental Spinach sells consistently at our shop; its pocket size and price both make for a great discretionary purchase.”

THANK YOU ALL FOR YOUR INTEREST AND SUPPORT

Dymocks, Neutral Bay

Dymocks, Neutral Bay

Mental Spinach workshop at UTS

Mental Spinach workshop at UTS

Curiosity could be your Lifechanger

“Millions saw the apple fall, but Newton was the one who asked why.” William Hazlit

 Curiosity might kill cats, but it sets humans free.

When you’re curious and engaged, you feel alive and excited. You’re ready to observe, to explore or to experiment. 

All great discoveries stem from curiosity and all great masters have it in spades. If you can tap into ways to foster and apply your curiosity you will see games you’re playing from new angles or be able to spot a new direction going forward.

We’re particularly passionate about Signals that contradict our prior perceptions or challenge our notions of right and wrong. Being curious and open-minded enough to recognise a change in your perspective or a paradox in your behaviour can be incredibly powerful.

Our favourite story about the power of curiosity is that of Helen Keller. According to Mark Twain the two most interesting characters of the 19th Century were Napoleon and Helen Keller. In 1882, at 19-months old, Helen fell ill and became permanently deaf, blind and unable to speak. By age six she had about 60 signs she used to communicate with her family. Then 20-year-old Anne Sullivan became Keller's instructor.

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Anne’s efforts to teach Helen to communicate began with spelling words into Helen’s hand. For example after Helen had been playing with a doll for a while Anne would spell the word “d-o-l-l” into Helen’s hand. Helen was at once interested in this finger play and tried to imitate it but didn’t know that she was spelling a word or even that words existed. Helen's big breakthrough in communication came weeks later, as she described in her autobiography:

Helen spotted a Signal:

“Someone was drawing water and my teacher placed my hand under the spout. As the cool stream gushed over one hand she spelled into the other hand the word “w-a-t-e-r” – first slowly, then rapidly. I stood still, my whole attention fixed upon the motions of her fingers.”

She discovered her Lightbulb: 

“Suddenly, somehow, the mystery of language was revealed to me. I knew then that “w-a-t-e-r” meant the wonderful cool something that was flowing over my hand. That living word awakened my soul, gave me light, hope, joy, set it free! There were barriers still, it is true, but barriers that could in time be swept away.”

It was a Gamechanger for her: 

“In the summer of 1887, I did nothing but explore with my hands and learn the name of every object that I touched; and the more I handled things and learned their names and uses, the more joyous and confident grew my sense of kinship with the rest of the world.”

And a Lifechanger:      

The ultimate implication of that Lightbulb was the total transformation of Keller’s life. She learned to speak and was the first deaf, blind person to earn a Bachelor of Arts degree. In her career she also went on to become an active

author, speaker, advocate and suffragette. Her relationships also flourished especially the ongoing 49-year professional relationship and friendship with Anne Sullivan, as well the growth of other relationships at the highest levels of society, literature, politics. 

Research has shown that the first 3 years of life are those of a human’s greatest learning. Helen Keller spent half of that period without the stimulation of sight, hearing or speech. Her story is an incredibly inspiring example of the human capacity for learning against all odds.

So, in the spirit of Helen Keller and curiosity, ask yourself:

  • What keeps my curiosity and love of learning alive?

  • Can I experiment with aspects of my life to better understand who I am?

  • How can I become an explorer in my world?

  • How can I explore my internal world?

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